The Primal Blueprint

Reprogram Your Genes for Effortless Weight Loss
If you read my first blog entry under the Diet & Nutrition┬ácategory, you’ll see that my path to a primal diet was an evolution which took place over a period of years. When I read Mark Sisson’s great book, everything finally fell into place. His material is well documented, makes sense, and is presented in a positive way. I have┬ábenefited┬átremendously from Mark’s work and I am proud to present his book here on my site.

The Primal Blueprint Cookbook - Order Today!

Making the most of the Primal Blueprint principles means taking control of what you eat by preparing your own foods whenever possible. The Primal Blueprint Cookbook is a great guide. The “Baking Bacon” trick is a favorite in my household.

Primal Blueprint 3 Book Deal